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    Balance With Jess » Recipes » Main Dish

    Chicken Cavatappi

    Published: Jan 29, 2024 · Modified: Feb 7, 2024 by Jessica · Leave a Comment · This post may contain affiliate links, meaning I may earn a commission at no extra cost to you. Thank you for your support!

    Jump to Recipe

    Once you dive into this creamy and cheesy Chicken Cavatappi, you won't be able to put the bowl down! Gruyere and Parmesan cheese blends into a rich and luxurious sauce that envelops tender chicken, broccoli, and cavatappi pasta. In just 45 minutes, savor this wholesome and satisfying dish that strikes the perfect balance between indulgence and simplicity!

    A large black skillet of Broccoli and Chicken Cavatappi on a peach linen.
    Jump to:
    • 🥦 The Best Chicken and Broccoli Pasta
    • 🧂 Ingredients
    • 👩🏻‍🍳 How To Make Easy Chicken Cavatappi
    • 💭 Top Tips
    • 📖 Recipe FAQs
    • 🍽 Looking For More Chicken Recipes?
    • 📋 Recipe
    • 💬 Reviews

    🥦 The Best Chicken and Broccoli Pasta

    When you're in the mood for a restaurant-quality pasta dish, look no further than this delicious Chicken Cavatappi. The creamy pasta sauce is similar to Alfredo sauce but without the hassle of a roux!

    Use the method in my queso recipe to create a rich and deliciously balanced sauce thanks to evaporated milk, double cheese, and a pinch of cornstarch. Perfectly tender chicken, nutritious broccoli, and cavatappi pasta make this dish a healthier yet still indulgent choice for a cozy weeknight meal.

    This easy, 45-minute Chicken Cavatappi is sure to become a family favorite! Say goodbye to takeout and hello to a homemade pasta masterpiece that's the perfect blend of cozy and healthy. For more nutritious yet hearty pasta dishes, try my Fusilli alla Vodka, Gochujang Pasta, or Pasta with Pink Sauce.

    A plate of Chicken Cavatappi with a fork in it and a glass of white wine beside it.

    Why You'll Love It

    • Easy: Get dinner on the table quick with this creamy Chicken Cavatappi that requires just 15 minutes of prep and 30 minutes of cook time. With straightforward steps and easily accessible ingredients, this quick recipe is the ideal solution for hassle-free, delicious dinners on busy nights.
    • Versatile: Tailor this recipe to your taste buds by customizing the cheese blend, protein, and vegetable. The versatility of ingredients allows you to get creative, making it a go-to choice if you enjoy adding a personal touch to your meals.
    • Family-friendly: The creamy and rich sauce, combined with tender chicken, broccoli, and perfectly cooked cavatappi pasta, will have both adults and kids reaching for seconds!

    🧂 Ingredients

    Labeled ingredients for Chicken Cavatappi.
    • Cavatappi pasta: This spiral-shaped pasta is covered with ridges, making it the perfect choice for creamy sauces like mac and cheese.
    • Butter: I recommend using unsalted butter for better control of the seasoning.
    • Onion and garlic: Basic aromatics that lay the foundation of flavor in Chicken Cavatappi.
    • Evaporated milk: You get evaporated milk by steaming regular milk to remove water, resulting in a more concentrated liquid. It's thicker, creamier, and more flavorful. It's also our secret to a creamy pasta sauce without a roux!
    • Gruyere cheese: A nutty and creamy firm cheese that's known for its great meltability. I also love it in my French Onion Chicken Pasta Bake. Make sure to buy a whole wedge and shred it yourself with a box grater for the best texture and flavor in your Chicken Cavatappi.
    • Parmesan cheese: Adds a salty, nutty, and umami punch to the sauce.
    • Corn starch: A pinch to help thicken the cheese sauce.
    • Italian seasoning: A blend of basil, oregano, rosemary, thyme, and sage. Feel free to make your own or use store-bought.
    • Sour cream: Adds even more creaminess along with some tang.
    • Chicken: I use rotisserie chicken for convenience, but any form of cooked chicken will work.
    • Broccoli: Chicken and broccoli are a classic pairing. Keep it convenient by using frozen broccoli florets.
    • Kosher salt: The salt amounts listed in this recipe are for Diamond Crystal kosher salt. If using Morton kosher salt, sea salt, or Himalayan pink salt, reduce by half. If using table salt, reduce the salt by ¼.

    Substitutions & Variations

    • If using fresh broccoli, make sure to blanch it first. Before cooking the pasta, add it to the boiling water and cook until fork-tender, about 3-5 minutes. Then transfer to an ice bath.
    • Feel free to use any pasta shape you'd like. I recommend short, tubular pasta like rigatoni, penne, fusilli, farfalle, or macaroni.
    • Swap out the chicken for the protein of your choice. Sausage, shrimp, bacon, turkey, or prosciutto would be delicious.
    • Looking to add more veggies into your Chicken Cavatappi? Try adding mushroom, spinach, kale, fresh or sun-dried tomatoes.
    • Flavor up this cheesy Broccoli and Chicken Cavatappi by adding cajun seasoning, pesto, hot sauce, or some mustard.

    👩🏻‍🍳 How To Make Easy Chicken Cavatappi

    ⬇️ Please scroll down to the recipe card to see full ingredient amounts and instructions.

    Prepped ingredients and cheeses ina mixing bowl.

    STEP ONE: First, prep your ingredients. Shred the Gruyere cheese and chop up the onion, garlic, chicken, and broccoli florets.

    STEP TWO: Then, combine Gruyere cheese, Parmesan cheese, and cornstarch in a large bowl. Mix together and set aside.

    Boiling pasta in a pot and cooking onion in a skillet.

    STEP THREE: Bring a pot of heavily salted water to a boil. Par-cook cavatappi pasta 2-3 minutes less than package instructions or until very al dente. Save some pasta water, then drain the cavatappi and set aside.

    STEP FOUR: Meanwhile, heat a large skillet over medium heat and melt butter. Add chopped onion with a pinch of salt, sweating until lightly translucent. Then add garlic to cook for 30 seconds.

    Making the cheese and cream sauce in a black skillet.

    STEP FIVE: Next, add the evaporated milk, Italian seasoning, salt, and pepper. Heat the milk for 1-2 minutes until you start to see steam. Then turn heat down to low.

    Add one handful of the cheese mixture to the pan. Whisk until it's completely melted and incorporated into the milk. Then repeat with another handful of cheese, continuing gradually until all the cheese is added and sauce is smooth.

    Adding sour cream, pasta, chicken, and broccoli to skillet.

    STEP SIX: Then stir in the sour cream until sauce is homogenous. Season to taste.

    STEP SEVEN: Finally, add the pasta, chicken, and broccoli. Carefully mix all together until pasta is fully cooked and sauce has lightly thickened, turning up heat if needed. If the sauce looks too thick or dry, add a splash of pasta water. If it looks too watery, don't worry - it'll continue to thicken as it cools slightly. Season to taste and serve warm.

    A skillet of Chicken Cavatappi surrounded by white wine, plates, forks, and garnishes.

    💭 Top Tips

    • Par-boil the pasta: Make sure to only cook the cavatappi 75% of the way - it should still have a light crunch when you take it out of the boiling water. The pasta will finish cooking in the sauce, where it'll absorb more flavor while thickening the sauce.
    • Shred a block of Gruyere cheese: Buying the cheese wedge ensures the best taste and meltability in Chicken Cavatappi. Pre-shredded cheese tends to have extra thickeners and preservatives, which can affect the texture of your pasta sauce.
    • Use room temperature sour cream: To prevent lumps, make sure to use room temperature sour cream. Keep it out on the counter as soon as your start the recipe and prepping your ingredients.
    • Keep the heat low: When you're ready to add the cheeses, keep the heat on low to prevent the milk from scorching. Also add the cheese slowly and gradually to prevent it from separating and becoming an oily mess.
    • Save the pasta water: The starchy pasta water will help emulsify the sauce to keep it ultra creamy. It'll also help thin out the sauce if you end up making it a little too thick.

    🥡 Storing & Freezing

    Storing: Let the cheesy Chicken Cavatappi cool completely. Then store in an air-tight container in the refrigerator for up to 3 days.

    Freezing: Divide the leftover pasta into individual portions and store in freezer-safe air-tight containers or zip-top bags. Keep in the freezer for up to 3 months. You can thaw the pasta overnight in the fridge or reheat it straight from frozen.

    Reheating: Warm up the Chicken Cavatappi in the microwave in 1-minute intervals or on the stovetop over medium heat, stirring often. Add a splash of milk, water, or broth if it looks dry. If frozen, increase the time.

    Make Ahead: This Chicken Cavatappi is best served fresh. However, you can make this recipe 1-2 days in advance and reheat as instructed.

    Close up angled view of a plate of Chicken Cavatappi.

    📖 Recipe FAQs

    Can I cook broccoli and pasta in the same water?

    Absolutely! I recommend boiling the fresh broccoli first as it's quicker. Then use a slotted spoon to transfer it to an ice bath before cooking the pasta. If you're using frozen broccoli, no need to boil it first!

    How do I make three cheese chicken cavatappi?

    You can use any blend of cheeses you'd like! Gruyere and Parmesan cheese are my favorites for this recipe, but feel free to add in mozzarella, Asiago, Fontina, or Monterey Jack cheese.

    Is this an Applebee's Chicken Cavatappi copycat?

    Applebee's version has grilled chicken that's topped with bruschetta. While this version isn't intended to be a copycat, you can add in fresh tomatoes or pre-made bruschetta for similar vibes!

    🍽 Looking For More Chicken Recipes?

    • Pasta Milano (Macaroni Grill Copycat)
    • Pesto Chicken Quinoa Bowl
    • Crispy Almond Chicken Breast
    • Korean Popcorn Chicken

    Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟 rating in the recipe card below and consider leaving a comment. It's always greatly appreciated!

    📋 Recipe

    Chicken Cavatappi

    Author: Jessica Kwon
    Once you dive into this creamy and cheesy Chicken Cavatappi, you won't be able to put the bowl down! Gruyere and Parmesan cheese blends into a rich and luxurious sauce that envelops rotisserie chicken, broccoli, and cavatappi pasta. In just 45 minutes, savor this wholesome, satisfying dish that strikes the perfect balance between indulgence and simplicity.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 45 minutes mins
    Course Main Course
    Cuisine American, Italian
    Servings 4 servings
    Calories 552 kcal

    Ingredients
     
     

    • 4 oz Gruyere cheese shredded; about 1 cup
    • 2 tablespoon grated Parmesan cheese plus more for garnish
    • 1 teaspoon corn starch
    • 8 oz cavatappi pasta
    • ½ tablespoon unsalted butter
    • ½ onion diced; about ½ cup
    • 3-4 cloves garlic minced
    • 6 oz evaporated milk about ¾ cup
    • ½ teaspoon Italian seasoning
    • ¼ cup sour cream room temperature
    • 1½ cups cooked or rotisserie chicken cut into ½ inch bite-sized cubes
    • ½ lb frozen broccoli florets larger florets cut; about 2½ cups
    • Kosher salt and pepper Diamond Crystal (see notes)

    Instructions
     

    • In a large bowl, combine Gruyere cheese, Parmesan cheese, and corn starch. Toss until evenly mixed, then set aside.
    • Bring a large pot of heavily salted water to a boil. Cook pasta until very al dente, about 2-3 minutes less than package instructions. Reserve about ½ cup pasta water, then drain and set pasta aside.
    • In a large pan, melt butter over medium heat. Add onion along with a pinch of salt, cooking for 2-3 minutes until starting to become translucent. Stir in garlic for 30 seconds until fragrant.
    • Pour in evaporated milk, Italian seasoning, ½ teaspoon salt, and ¼ teaspoon pepper. Let steep for 1-2 minutes until you see light steam, stirring occasionally. Then turn heat down to low.
    • Add one handful of the cheese mix to the pan. Whisk until completely melted, then add another handful. Continue until all the cheese has been added to the sauce and is completely melted. Go slow and gradual to prevent the sauce from breaking. Then whisk in sour cream until homogenous.
    • Add the chicken, broccoli, par-cooked pasta, and another sprinkle of salt and pepper. Mix until evenly coated and pasta is cooked to your liking, adding pasta water if it looks dry. The sauce will still look on the watery side but it'll continue to thicken as it cools. Season to taste, garnish with additional Parmesan cheese if desired, and serve immediately.

    Notes

    • Kosher salt: The salt amounts listed in this recipe are for Diamond Crystal kosher salt. If using Morton kosher salt, sea salt, or Himalayan pink salt, reduce by half. If using table salt, reduce the salt by ¼.
    • If using fresh broccoli, make sure to blanch it first. Before cooking the pasta, add it to the boiling water and cook until fork-tender, about 3-5 minutes. Then transfer to an ice bath.
    • Storing leftovers: Let the Chicken Cavatappi cool completely. Then store in an air-tight container in the refrigerator for up to 3 days.

    Nutrition

    Serving: 1serving | Calories: 552kcal | Carbohydrates: 54g | Protein: 38g | Fat: 20g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 103mg | Sodium: 358mg | Potassium: 647mg | Fiber: 4g | Sugar: 8g | Vitamin A: 894IU | Vitamin C: 53mg | Calcium: 492mg | Iron: 2mg
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    Recipe by Jessica (Balance with Jess) | Photography by The G&M Kitchen

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    Hi! I'm Jessica and I love creating easy and delicious recipes for you to try at home! Nothing beats comfort food - it's what we always crave at the end of the day. It's also what I love to cook and eat, so these recipes are simple and cozy dishes that are also a little healthier and nourishing. Life is all about balance, and I'm here to help! Dig deeper →

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